Month: May 2021

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Mental Exercise

Doing puzzles can be considered a complete brain exercise since it exercises both the right and left sides. The right is in charge of creativity, emotions and intuitive thinking; and the left is the logical, objective and methodical side. When you do a puzzle both sides must communicate and work together, increasing cognitive function. The occipital lobe is …

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Improve Memory

Strengthens neural connections and increases the generation of new connections. This increases mental speed and thought processes. When we pick up a piece, you have to search among the others for a color or shape that you have in mind and visualize the image on a large scale to see which pieces go together. When you exercise the …

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